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anxiety
rocks the room ~

the para yoga prescription:
breathe into your belly
and twist

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A found poem is one that takes words that are heard, read, seen, etc and reforms them into a poem.  My found poem for today was taken from a conversation and an off the cuff quip by my yoga teacher. It was clearly poetic.   🙂

Posted for day 19 of NaPoWriMo.

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